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TEAM TRAINING

Next Level Sports Performance offers Team Training packages for all sports, ages and experience levels! Our team of highly qualified Strength Coaches will design a comprehensive training program that is tailored to meet the specific needs of your athletes based on their sport, age, experience, skill level and training goals! Gain an edge on your competition and reduce the risk of injury, while building valuable team comradery! 

 

If your team is not participating in a comprehensive, Sports Performance training program under the close supervision of a qualified Strength Coach, then you are not getting the most out of your athletes! Quality Sports Performance training goes far beyond just lifting weights. Comprehensive programming should include Mobility and Corrective Exercise, Speed, Agility, Plyometric, Balance training, Energy System Specific Conditioning and much more! Coaches work too hard in every other aspect of their job to put Strength and Conditioning on the back burner! 

 

Team Training sessions can be held at Next Level OR at your home practice facility/school!

 

Pricing will be determined by package type, frequency and duration of sessions, number of athletes and location.

 

Contact us today for pricing on Team Packages!

Team Training Program Offerings:

Seasonal Team Training Programs

  • Complete Off and On Ice programs available

  • A comprehensive Sports Performance program will be designed to meet the specific needs of your team or group, based on your sport, age, performance goals, etc.

  • Close hands on instruction and feedback will be provided by experienced NLSP Strength Coaches to maximize results and safety

  • Off-Season

  • Pre-Season

  • In-Season

Performance Testing

  • NLSP Coaches will conduct Pre and Post Performance Testing to monitor the progress of your athletes

  • BodyMetrix body analysis system

  • Pre-Season

  • Post Season

On Ice Team Programs

  • Team specific On-Ice programs

  • Drills designed to help develop your weaknesses into strengths

  • Power skating, conditioning camps, team practices, etc.

  • Off-Season

  • Pre-Season

  • In-Season

 

Email Mike@nlsp.ca for more information!

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