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ABOUT 

NLSP

The Next Level Sports PERFORMANCE Strength & Conditioning training programs focus on the training of all the major muscles of the body in a functional manor, involving all fundamental movement patterns focusing on injury prevention, muscular balance and performance enhancement. Our philosophy is based on four core program components: safety, time efficiency, intensity, and productivity. We have also kept an open mind to include portions of a variety of other methodologies and training techniques that adhere to these core principles. To accompany our knowledge and background we have worked hard to develop a network of strength & conditioning coaches, skating and skills coaches at the professional level, a sport nutritionist and other professionals to ensure our program is cutting edge and is the most comprehensive available.

MEET THE TEAM

Mike Torkoff, ISSA, SCS — OWNER/TRAINER

  • Drafted by the Sudbury Wolves OHL

  • Attended Boston Bruins Free Agent Camp

  • Played 2 years and Seneca College

  • Played 2 years York University

  • Played 1 year Professional hockey in Austria

  • Played 5 years Professional hockey in North America

  • Member of 1999-2000 Indianapolis Ice Ray Miron Cup Champions

  • 2016-2017 North Central Predators Minor Atom, Minor Peewee and Major Bantam Skating, Skills and Strength Coach

  • 2016-2017 Orillia Terriers Major Bantam Skating, Skills and Strength Coach

  • 2015-2016 North Central Predators Minor Midget and Minor Peewee Skating, Skills and Strength Coach

  • 2014-Present Orillia Hawks Skating and Skills Coach

  • 2014-2015 North Central Predators Minor Midget and Major Atom Skating, Skills and Strength Coach

  • 2013-2014 North Central Predators Skating and Skills Coach

  • 2013-2014 North Central Predators Minor Midget Skating, Skills and Strength Coach

  • 2013-2014 Rama Aces GMHL Skating, Skills and Strength Coach

  • 2013-2014 Orillia Terriers Novice A, Atom A, Novice AE Skating and Skills Coach

  • 2012-2013 North Central Predators Major Bantam ETA Champions Skills and Strength Coach

  • 2011-2015 OHL Development Combine testing

  • 2011 Facilitated the testing for U16 OMHA Program of Excellence Barrie

  • 2011-2014 Off-Ice Testing for the Oshawa Generals Training Camp

  • 2011 & 2012 Off-Ice program facilitator for Stephanie Boyd’s Female Hockey School

  • 2011-2012 North Central Predators Minor Bantam Skating and Skills Coach

  • 2010 Oshawa final selection camp testing for U17 Team Ontario

  • 2003 North Central Predators Minor Bantam OMHA Champions Skills Coach

 

ISSA – Strength and Conditioning Specialist

ISSA – Youth Fitness Trainer

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